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Try some of these.
At breakfast: Drink rosehip, orange and rhubarb. They help detoxify your body gently, giving your energy levels a lift.
After Lunch: Try peppermint. It's a well-known aid for digestion.
Mid-Afternoon: Enjoy blackcurrant, ginseng or vanilla infusion. It will give you an immediate boost.
Bedtime: Unwind with a cup of chamomile. It's renowned for its relaxing properties.
Any time of the day: A cup of elderflower, strawberry ad rose will both calm and relieve stress.
Cheers!
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