Monday, March 31, 2008

Herbal TeaTime Anyone?

Mums, Homemakers, Queen of the Kitchen, it's time to pampered ourselves. Herbal tea infusions have been popular for centuries for their therapeutic properties. They relax, revive and taste great too. Combining the benefits of herbs with the taste and scents of fruits, herbal infusions are great pick-me-ups.

Try some of these.

At breakfast: Drink rosehip, orange and rhubarb. They help detoxify your body gently, giving your energy levels a lift.

After Lunch: Try peppermint. It's a well-known aid for digestion.

Mid-Afternoon: Enjoy blackcurrant, ginseng or vanilla infusion. It will give you an immediate boost.

Bedtime: Unwind with a cup of chamomile. It's renowned for its relaxing properties.

Any time of the day: A cup of elderflower, strawberry ad rose will both calm and relieve stress.
Cheers!

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