Spicy Sex Life

Is the daily grind of work, home and kids sapping your sexual urges? One needs to destress but try these exotic herbal tonics to put the passion back into your relationship.

Damiana - Perfect for people who have trouble achieving arousal, as it produces tingling sensations in the genitals. Made from leaves of a shrub, the recommended dosage is one to two 400 mg capsules when needed.

Muira Puama - This tree extract is good for men and women with low sex drive, as it stimulates nerve endings in the genitals.The recommended dosage is 1.5 g daily for two weeks, then only when needed.

Ginkgo - Especially good for males with erectile dysfunction, this stimulant improves blood flow to the genitals. A maidenhari tree extract, the recommended dosage is 40mg-60mg up to three times a day.

St.John's Wort - This herb boosts sex drive in people suffering from stress, exhaustion or anxiety. Made from dried leaves and flowers of a common shrub, the recommended dosage is 300mg three times daily.