Prementrual Syndrome (PMS) is a malaise that affects many women. The severity of it of course varies, depending on the individual. Few women do anything to alleviate tech symptoms, accepting tech aches, mood swings and bloatedness as part of 'that monthly curse'.However, there is a natural relief to alleviate PMS symptoms. Evening Primrose Oil has been shown to be beneficial to relieving the symptoms of PMS. Evening Primrose works by minimizing bloatedness and breast discomfort. It also helps reduce irritability and depression brought on by PMS.
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