King of Blood Purifiers

Echinacea stimulates the immune response very effectively. It increase the body's ability to resist infections and stimulate the production of white blood cells. It also improves lymphatic filtration and drainage and helps to remove toxins from the blood. It is considered one of the best blood cleansers and called king of the blood purifiers. It is good for the prostate gland. It is used for persistent coughing and helps to relieve the symptoms.

I have used it now and then and found that it helps one to recover quite quickly from flu and cough problems.

Plant Power

According to the American institute for Cancer Reserach, a diet rich in fruits and vegetables can reduce your incidence of cancer by 20 per cent, as they contain cancer-fighting antioxidants. The plant nutrients tend to work best as a team, so aim to eat a wide variety every day.